Pilates Reformer 101: Complimentary Class At FFC Union Station 

Students using the Pilates reformers at FFC.

Join Kevin Kerr for a complimentary Pilates reformer 101 class on Wednesday, December 15 at 12 PM! Improve core strength, flexibility and coordination/balance within the body while decompressing the spine. Learn the essentials of classic Pilates through a combination of mat and apparatus exercises. 

Email Kevin at kkerr@ffc.com to sign up for this complimentary class!