Kettlebell Swing Clinics at FFC Union Station

Kettlebell

Want to learn how to use the most versatile piece of equipment in the gym? Come to our kettlebell class on Wednesday mornings (starting 9/8) at 7 AM throughout September! Each week SFG I Kettlebell Instructor Tom Roth will teach you how to use the kettlebell correctly and safely in a variety of movements. These workouts will build muscle, burn fat, and increase mobility!

When you attend a clinic, you will also receive two complimentary training sessions to get you started!

For more information or to sign up, please contact Tom at troth@ffc.com.