You’ll hate it, then love it:
See how The Faction stacks up against other types of workouts.
AVG CALORIES BURNED
AVG CLASS SIZE
LEVEL OF GUIDANCE
AVG DURATION OF CLASS
FFC ElmhurstFFC Gold CoastFFC Lincoln ParkFFC Old TownFFC Park Ridge
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Based on the chart below, your RPE should be between 6 – 8 during your workout.