*billed monthly through EFT, members only.
This group workout will improve strength, conditioning and promote weight loss by combining cardiovascular and strength in one 50 minute session. A structured HIIT (High Intensity Interval Training) workout uses select equipment including TRX Suspension Trainers, kettle bells, tires, battle ropes,plyo boxes and olympic lifts. We also utilize cutting edge HR technology from MYZONE to display performance data real time and track workout progress.
Enrollment today will activate your PTC membership on the 1st of next month. To participate today, stop by our Fitness desk or contact your PTC coordinator (email below) and pay a pro-rated amount for the remainder of the month.
For information at our Gold Coast location contact Ashley Peterson at email@example.com.
For information at our Lincoln Park location contact Ashley Peterson at firstname.lastname@example.org.
For information at our Old Town location contact Ryan Oswald at email@example.com.
For information at our Park Ridge location contact Lara Mele at firstname.lastname@example.org.
DONT FORGET YOUR HR BELT!
MYZONE HR belts are required for participation and are an important part of our PTC programming. If you don’t have a MYZONE HR belt, purchase at the club prior to your first class or click the link below and purchase online.
MYZONE BELT LINK
Purchase your MYZONE belt through FFC and receive $50 off of the purchase price! $149 – $50 = $99
For Gold Coast members:
For Lincoln Park members:
For Old Town members:
For Park Ridge members: