FFC presents its Endurance Trainer Center at FFC Lincoln Park – featuring Performance Cycling™ workouts.
Are you an avid cyclist? Training for a triathlon or cycling event, maybe? This Endurance Training Center is for you! Train on your own bike using a Performance Cycling – a premier bike trainer with a precision ergometer measuring wattage, heart rate and cadence. Test your cycling fitness in a group setting with custom-tailored intensity workouts or simulated bike routes of famous triathlon and cycling events that will quickly improve your cycling fitness, endurance, and threshold power. So avoid training on the crowded lakefront or city streets and come “train with power” at the FFC USA Triathlon Certified Performance Endurance Training Center. It’s like actually being on a course AND having your own personal exercise physiology lab!
Price: 1 session per week – $149 Member & $199 Non-Member
Members take advantage of our new offering: FFC TriMonster® Endurance Membership that includes swim technique, Performance Cycling, endurance running, and high-intensity interval strength training classes by clicking here.
Monday: 6:00 PM
Tuesday: 6:00 AM, 5:30 PM, 7:00 PM
Wednesday: 6:30 AM, 6:00 PM
Thursday: 6:00 AM, 7:00 PM
Saturday: 7:30 AM, 9:30 AM
Sunday: 9:00 AM
Class offerings subject to change based on registrations – for up to date class schedules please check ffc.com/trimonster or RSVP via the FFC Mobile App (ffc.com/app) to attend a class.
*Each class requires a minimum of 8 participants. Without 8 participants, FFC has the right to cancel the class. Notification will be sent 1-week in advance if the session is at risk of being canceled.
**Select weekend classes only available during fall, winter, and/or spring seasons. Please check tinyurl.com/TriMonster-Calendar for current class schedule.
Rear Wheel Skewers
Bikes require a special rear wheel skewer to fit on the Performance Cycling.
Purchase now and the skewer will be available in the Performance Cycling Center.
You can also purchase the rear wheel skewer at the FFC Lincoln Park front desk.
Prefer not to carry your bike to the club each Performance Cycling Class, store your bike on-site at FFC Lincoln Park. Monthly rates are $34.95 per month for members and $54 for non-members. First month’s storage rate will be charged up front. Participant required to bring their own lock.
Price: Member: $34.95, Non-Member: $54
Time Trial Race Event
Participate in a time trial race event at FFC! All participants will receive some swag items and will be eligible for awards. Follow TriMonster on Facebook (fb.com/trimonsters) for more information or contact firstname.lastname@example.org for a list of dates & events.
Price: $40 for Members and Non-Members