Austin Head is a group fitness instructor and trainer at FFC. Check out his curated playlist!
About Austin: Austin is 1 of 3 exclusive group instructors in the company. He is also the creator of the bootcamp “TRT” (Tread.Rowing.Turf). Follow him on social media @Austin_Head!
Go to workout song: Anything with an awesome beat. House music or hip hop.
Why music is so important related to fitness: I teach to the beat drops. When you don’t think you have anything left, then you hear the beat about to drop, and push a little harder. THAT is why music is so important!