New Saturday Morning Group Fitness Lineup Starts August 7

FFC Park Ridge Mind Body Studio

We’re updating our Saturday morning lineup of group fitness classes! Check out the new classes and new times below, and be sure to snag your spot in class on the FFC+ app. These schedule changes go into effect on Saturday, August 7:

  • 8:00 AM – Heated Power Yoga with Kloe
  • 9:00 AM – Critical Mass with Laurie
  • 9:30 AM – Formula 94 with Jillian
  • 10:00 AM – Spin with FFC Group Fitness Team
  • 10:15 AM – Hydro Fit with Jeanne
  • 10:30 AM – Barre Bootcamp with Jillian
  • 11:15 AM – Pilates Mat with Jeanne

Questions? Please reach out to Laurie at