Need Help Reaching Your Goals? We Can Help! 

Member being trained by an FFC personal trainer.

Did you know our training team has many areas of expertise? Our team specializes in mobility, flexibility, Powerlifting, kettlebells, heart rate training, functional training, weight loss, swimming, Pilates and much more.  

Contact Fitness Director Sarah Ashenden at sashenden@ffc.com to book a complimentary 1 hour session with the best fit coach for your specific goals.