Member of the Month – Suyu Zhang

Member of the Month at FFC

Congratulations to FFC Old Town’s October member of the month, Suyu! Suyu answered a few questions for us about being a member at FFC:

  1. What does membership at FFC mean to you? 

FFC membership gives me access to great trainers like Hizzi. FFC gave me the opportunity to be trained and achieve my workout goals. FFC membership also gives me opportunities to learn and ask questions about health and nutrition.

  1. When I am at FFC you will find me…

You can find me with my trainer Hizzi. He has created a training program for me that focuses on losing weight and gaining muscle. We usually have two sessions per week, one focusing on strength and the other on functional training. I also try to go to FFC on my own once a week to do a cardio workout.

  1. I work out to…

My goal was mainly to lose weight. After 3 months of training and eating according to Hizzi’s training plan, I was able to lose 61 pounds, and I formed a better relationship with food. I plan to continue my training to achieve my next goal of gaining more muscle.


Suyu Zhang FFC Member

Thank you for being a member of our community, Suyu!