Plate of breakfast or brunch food at a restaurant

Join us with the Old Town Merchant and Residents Association at 10 AM on Saturday, October 5 for a FREE Faction high intensity interval training class! Reap the benefits of HIIT training like extended calorie burn, strengthening of muscles and more. Questions about the event? Email!

More About the Faction

The Faction is where you go for serious workouts: expert instructors keep sessions fresh and exciting with all the latest types of programming, while fitness testing allows you to keep track of your progress. Friendly competitions, along with a supportive community, motivate you to leave it all on the turf so you can get more out of your workout. Want to learn more about the format? Click here!