Members doing a high intensity workout with weights.

Our new group fitness schedule begins on January 6. Check out the upcoming changes and additions to the schedule:

  • Restorative yoga on Mondays at 8 PM is now Candlelight Yoga
  • Tread on Wednesdays at 5:30 AM is now a 45 minute TIGR (Tread Interval with Group Training)
  • Hip Hop has been moved from Friday afternoons to Sundays at 11 AM
  • ReVive is back on the schedule with Charles on Saturdays at 9:15 AM
  • Questions? Please contact Group Fitness manager Paige at pbartley@ffc.com.