Personal trainer spotlight at FFC

Marylou is a personal trainer focusing on prenatal and postnatal exercise at Fitness Formula Clubs on Oak Park, IL. She works with mothers, no matter how old their children, to become the strongest, healthiest versions of themselves. She is a mother of two rowdy boys, and specializes in wrestling, tackling, and making peanut butter and jelly sandwiches.

Want to train with Marylou? Sign up for her Pre & Postnatal Boot Camp: Mondays at 9:15 AM and Thursdays at 9:15 AM

Availability for other training options: Mondays – Fridays 8:30 AM – 4:00 PM and Saturdays 8:30 – 11:30 AM. For more information or to set up a consultation, email her at!

Personal trainer spotlight FFC Oak Park

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