Join instructor Jonathan Villacres on Friday, March 20 from 6 – 7 PM for a 60-minute Vinyasa and Sound Healing session that will leave you feeling restored and uplifted. The vibrations you will feel and hear from the “singing bowls” and gong will help you de-stress, relax and can even improve a variety of ailments from sleep disorders to pain management.

Tickets cost $15 when you pre-register or $20 at the door. Space is limited and tickets can be purchased at yogaonthebeachchicago.com.

Questions? Please email Lara at lmele@ffc.com.