Bookend your week of workouts with our new class at FFC Lincoln Park: Treadmills and Reformers! This class runs every Monday and every Friday at 7 AM and will be tailored to you!
Walk or run for 25 minutes for a good cardio launch, then finish your workout with 25 minutes of Pilates on the reformer to maximize your core strength. Cost is $30/session.
Email Melissa at email@example.com to sign up or for more information.