Kettlebell Class at FFC Lincoln Park

Kettlebell

Join FFC Lincoln Park Fitness Director Chris Berlanga for a Kettlebell Class on the Turf! Chris will be offering this all-levels class every Tuesday at 7 PM. This class is perfect for beginners and those looking to hone their skills, as the focus will be on form and technique. Chris will be teaching how to properly perform swings, goblet squats, deadlifts, the Turkish Get-up and many more movements. 

Class is $30 per session, and your first class is free. Email Chris at cberlanga@ffc.com to sign up for your complimentary first class today!

Participants in a kettlebell class learning the Turkish get up

Participants in a kettlebell class performing a goblet squat