It’s Club Fest Weekend at FFC Lincoln Park! Join us for free guest days and complimentary events at the club the week of September 20.
Monday, September 20
-5 PM: Fitness Challenge: Number of push-ups in 1 minute
Tuesday, September 21
-5 PM: Fitness Challenge: Number of pull-ups in 1 minute
Wednesday, September 22
-5 PM: Fitness Challenge: Rowing for time, 500 meters
-5:30 PM: 37 Strong Group Fitness Classes with Lara Mele: In celebration of our 37th anniversary we have designed a 37 minute total body workout you won’t want to miss. 37 exercises performed for one minute each, in succession with no breaks! See you in class.
Thursday, September 23
-5 PM: Fitness Challenge: Jacob’s Ladder for distance, 1 minute climb
Friday, September 24
-7 PM: Friday Night Lights: Boxing and Brews – Join FFC Fitness Director Chris Berlanga for a boxing class, followed by complimentary 312 Lemonade Shandy from Goose Island.
Saturday, September 25
-12 PM: Pilates Challenge
Sunday, September 26
-12 PM: Fitness Challenge: Grip Strength – Hang From Bar for 1 minute