Club Information

UPCOMING CLASSES

Thursday, August 17
6:00am H.I.I.T
6:15am Motiv8
7:00am Spinning Interval
9:45am Power Yoga
10:00am Chisel
11:00am BeMoved
5:45pm Formula 94
5:45pm Chisel
6:00pm H.I.I.T
6:30pm Total Body Blast
6:30pm Spinning Interval
Friday, August 18
6:00am H.I.I.T
6:00am Chisel
6:15am Spinning Interval
6:45am FitCore
9:45am Hatha Yoga
11:00am Pilates
5:30pm Vinyasa Yoga
5:45pm WERQ
6:00pm H.I.I.T

CLUB HOURS

Mon – Thu: 5:00am – 10:30pm
Friday: 5:00am – 9:30pm
Saturday: 7:00am – 8:00pm
Sunday: 7:00am – 8:00pm

FAMILY SWIM
Sunday: 1:00pm – 5:00pm

FREE PARKING
Free Parking for 1st two hours.
3rd hour is $3.75.

Gold Coast Latest News

You're Invited! FFC Gold Coast's Member Appreciation Party - 8/24; 6 - 9 PM

Join us for the club's biggest event of the year as we celebrate…

Get Involved: The 2017 August Burpee Blitz Series

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August Spa Specials

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Message from the RDs: Nutrition Timing and Meal Portions By Sarah Sobotka

Is it Really That Important to Consider? Nutrient timing…

Try This Now: NovaCare Complimentary Injury Screenings for August

NovaCare has full physical therapy clinics located inside…

Shop for a Great Cause With Bloomingdale's & FFC!

Join FFC and Bloomingdale's department stores from August…

Now Through September 3 Only: Discounted Cirque Du Soleil Tickets to LUZIA!

We are excited to announce we have partnered with Cirque…

Run the Chicago Half Marathon with Team Bright Pink!

Don’t miss your chance to run the Chicago Half Marathon!…

Get Zumba Instructor-Certified at FFC! Sunday, 8/20 - 8:30 AM - 6 PM

Join us for a Zumba Basic 1 Instructor Training Workshop…

Reminder: Pool Closing for Renovation - 7/24

Attention members: please be aware that the pool will be…

Ride to Cure ALS with FFC, Augie's Quest & Windy City Smokeout! - 7/15; 8:30 - 10 AM

Do you know someone who is affected by ALS? FFC is partnering…