Apple sitting on the ground

Did you know March is National Nutrition Month? Good nutrition doesn’t have to be restrictive or overwhelming. Small goals and changes can have a cumulative healthful effect, and every little bit (or bite!) of nutrition is a step in the right direction.

Registered Dietitian, Chelsea Rice, is celebrating National Nutrition month by offering 30 minute complimentary consultations to all members. Interested in learning more? Email her at crice@ffc.com.