Apple sitting on the ground

Did you know March is National Nutrition Month? Good nutrition doesn’t have to be restrictive or overwhelming. Small goals and changes can have a cumulative healthful effect, and every little bit (or bite!) of nutrition is a step in the right direction.

Registered Dietitian, Chelsea Rice, is celebrating National Nutrition month by offering 30 minute complimentary consultations to all members. Interested in learning more? Email her at