The benefits of compression equipment for exercise recovery have been known to athletes for many years. Our Recovery Lounge at FFC Gold Coast has compression items available for your use!
Did you work hard during your workout? Want to train harder? Using compression will reduce soreness and help you perform better. Visit us at our Spa and book a complimentary 15 minute session to find out what it’s all about.
Have additional questions? Email Jessica at JKorda@ffc.com.