Chicago Pilates: Teacher Training Program testimonials

Regardless of if you had a baby 6 weeks or 26 years ago, this workout will focus on repairing and strengthening those hard-to-reach mommy zones such as lower abs, hips, upper back and booty. Join Pilates trainer Dena Severin for this complimentary workout on Tuesday, October 8 at 10 AM in the Pilates studio.

RSVP Dena at dseverin@ffc.com.