Are you looking to get back on track after the holidays? Seeking a nutrition program that you’ll stick to for more than a couple weeks? Need a group of people going through the same thing to help keep you accountable? Join our New Year, New You 6 Week Nutrition Boot Camp at FFC Elmhurst from Monday, January 20 – February 24 at 6:30 PM.

What you’ll get:

  • Weekly 1-hour small group sessions with a registered dietitian
  • Access to the dietitian via email throughout the week
  • Meal plans and recipes/recipe of the week

What we’ll cover:

  • Grocery store tour ($125 value)
  • Nutrition basics for every day success
  • Fad diets and why they don’t work
  • Meal prep/planning tips and tricks
  • Navigating real life – how to handle dining out, parties, the Superbowl, office goodies, etc.
  • Participants’ choice – we’ll address whatever hot topics you want to hear about
  • And more!

Cost : $120pp with a minimum of 10 people

Email Alex Kruzel at akruzel@ffc.com to register for the boot camp!