February is National Heart Month! Which means it’s the perfect time to start adding “healthy fats” into your daily meals and snacks. Join FFC Elmhurst registered dietitian Alex Kruzel on either Monday February 11 at 7:15 PM or Thursday, February 14 at 12:30 PM to learn about healthy fats, what they are, how much we need, etc.

For more information and to RSVP, email akruzel@ffc.com.