Pilates Reformer Classes At FFC East Lakeview

FFC East Lakeview Pilates Studio Reformers

Pilates reformer training is a phenomenal workout for your body’s “powerhouse,” AKA your abs, lower back, hips and glutes. It is heavily focused on alignment and accurate muscle engagement, which can lead to improved posture, better balance and more stability, especially when in motion! Classes will be offered as follows:

  • Mondays at 6 PM
  • Wednesdays at 6 PM
  • Thursdays at 5 PM
  • Saturdays at 10 AM and 12 PM
  • Sundays at 11 AM

Your first class is on us. To get started, contact Jennifer Dahl at jdahl@ffc.com.