Shred to Wed fitness bootcamp

Shred to Wed is coming to FFC East Lakeview in April! This bootcamp will help you stay accountable as you prepare for your big day and your honeymoon, and set a great foundation for your new life together.

The Shred to Wed bootcamp will help you both gain lean muscle mass and decrease body fat with a combination of cardio, strength and high intensity interval workouts. All sessions are led by certified personal trainers, and will include before and after photos and measurements. Morning, evening, and weekend times are available to fit any schedule!

Sessions will be forming soon, so sign up today! Call the club at 773.477.3664 or email Jennifer Dahl, fitness director, at jdahl@ffc.com for more information or to register before spots fill up!

Program Details:

Shred to Wed Fitness Bootcamp

Sessions Begin in April and will be held at FFC East Lakeview on our second floor training area during the following times:

  • Mondays – 8 PM
  • Thursdays – 7 PM
  • Saturdays – 12 PM
  • Sundays – 12 PM

Pricing:

  • 4 sessions for $120/month
  • 8 sessions for $215/month

Members AND non-members welcome!

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