Students using the Pilates reformers at FFC.

During the month of March, we will be highlighting all 34 Classical Mat exercises. Our trainers will be available to walk you through exercises, including modifications and progressions that best fit your needs and help you find a deeper appreciation for all 34 Classical Mat exercises.

Earn a gold star for each exercise completed. Complete all 34 exercises and receive a Certificate of Completion and prize!

  • Mondays: 12 – 1 PM (Joy)
  • Tuesdays: 5 – 6 PM (Grace)
  • Wednesdays: 5 – 6 PM (Kara)
  • Thursdays: 5 – 6 PM (Grace)
  • Fridays: 12 – 1 PM (Joy)
  • Saturdays: 12 – 1 PM (Ruth)
  • Sundays: 12 – 1 PM (Kara/Joy)
  • Contact Jen with any questions at jdahl@ffc.com.