Booty Build Small Group Training At FFC East Lakeview

FFC East Lakeview Fitness Floor

Strong glutes can minimize back, knee and ankle instability and help you improve your major lifts! This small group training program will incorporate personalized coaching, a variety of exercises you can do on the gym floor, in a dynamic and fun setting.  Get your glute-gain on with Rhiannon on Tuesdays at 8 PM in the large group studio.  

To get started or for more information, email Rhiannon at rkress@ffc.com.