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Nutrition Group Workshops This Fall

Nurish bowl

Nutrition Group Workshops will continue this Fall! See our topics below and head to www.ffc.com/nutrition-workshops to register today.

  • October: Fueling with Plants: Learn how to fuel for your workouts with only plants with Amy Carson, RD
    • Wednesday, October 13 at 6 PM or Friday, October 15 at 12 PM
    • Learn how to make the most of your workouts through food, specifically focusing on plants instead of animal products. This workshop is for both vegetarians and meat lovers!
    • 60 minute virtual workshop with time for Q&A.
  • November: Mindful Eating (and drinking) During the Holidays with Kathy Chung, RD
    • November 16 at 6:30 PM
  • December: All About Sugar with Alicia Huggler, RD
    • Date TBD

For more information, please contact Amy at acarson@ffc.com.