Nutrition Group Workshops will continue this Fall! See our topics below and head to www.ffc.com/nutrition-workshops to register today.
- October: Fueling with Plants: Learn how to fuel for your workouts with only plants with Amy Carson, RD
- Wednesday, October 13 at 6 PM or Friday, October 15 at 12 PM
- Learn how to make the most of your workouts through food, specifically focusing on plants instead of animal products. This workshop is for both vegetarians and meat lovers!
- 60 minute virtual workshop with time for Q&A.
- November: Mindful Eating (and drinking) During the Holidays with Kathy Chung, RD
- November 16 at 6:30 PM
- December: All About Sugar with Alicia Huggler, RD
- Date TBD
For more information, please contact Amy at email@example.com.