Join us at FFC Gold Coast for an afternoon of movement, education and connection with the FFC community! This three-hour wellness retreat is presented by our expert team of Registered Dietitians and will focus on the importance of listening to your body. Throughout the day, you’ll attend discussions on intuitive eating, partake in a yoga class centered on mindfulness and experience a guided mindful eating session during lunch.
Date: Sunday, September 19
Time: 11 AM – 2 PM
Location: FFC Gold Coast, 1030 N Clark St, Chicago, IL 60610
Go to ffc.com/wellness-retreat to learn more and register!