Detox before you retox. Join us on Thursday, March 21 at 7 PM for a special 60-minute, unheated Vinyasa yoga class, then head up to the lounge after class to sit by the fire with a glass of wine. Questions? Email Elissa at!

Members, here is a brief reminder of our guest policy.

  • All guests must have a valid picture ID with them to be scanned
  • All passes purchased for full value are good for 24 hours

You must be 18 to be a guest, unless your parent is a member. Parents who are members can bring in their own children who are 13-17 as a guest, provided they sign the waiver for them. Children under 18 whose parents are not members are not allowed to workout in our clubs.

A current member can call the club to inform us of their 18 and over guest without accompanying the guest.
Children ages 3 months – 12 years of age are only allowed to use the indoor pool and the sports court on Saturday and Sunday from 1:00 PM – 5:00 PM as long as they are Kids’ Club Members (guest fees apply for non-members).

Heat things up and get your sweat on with a special Formula 94 class for Valentine’s Day on Thursday, February 14 from 6:15 – 7 PM! Then, head up to the lounge for a Valentini, and indulge a little more with 20% off Sweaty Swag gear. For more information, email Elissa at

We are thrilled to welcome our newest team member, Masumi Yoneyama! Masumi joins us as the aquatics coordinator. She holds certifications in USA Triathlon Level 1, US Masters Swim Level 1 & 2, US Masters Adult Learn-To-Swim, USA Track & Field Level 1, and is a Sheila Taormina Swim Speed Secrets certified coach.

Masumi is a 4x Ironman triathlete, has qualified for USA Triathlon National Championships every year since 2014 and has won multiple age group awards in various distance triathlon competitions including winning first place age group award at the 2017 Chicago Triathlon. Most recently, she qualified for the long distance duathlon World Championships and will be competing for Team USA in Switzerland in the fall.

Please contact Masumi at for further information on the aquatics program as well as private and group lessons for both kids and adults!

Join us on Tuesday, February 12 at 6 PM for a fun run! Meet other members and get your sweat on during this brisk, quick 4-mile run. Meet in the cafe and dress warm! Email Contact Scott at for more information and questions.

Attention FFC Elmhurst members: overnight parking on all city streets is not allowed between 3 AM – 6 AM. To avoid a ticket from the city of Elmhurst, park in the parking structure across the street from the club if you drive to the club to work out during these hours.

February is National Heart Month! Which means it’s the perfect time to start adding “healthy fats” into your daily meals and snacks. Join FFC Elmhurst registered dietitian Alex Kruzel on either Monday February 11 at 7:15 PM or Thursday, February 14 at 12:30 PM to learn about healthy fats, what they are, how much we need, etc.

For more information and to RSVP, email

As if you needed an excuse to treat yourself!

Book your Valentine Vitality Signature Massage for Thursday, February 14 and receive a complimentary glass of champagne and chocolates with your service.

For more information and to book an appointment, email!

Join us on Friday, February 8 from 5 – 7 PM to enjoy local musician, Scottie Long, in the club lounge!

Plus, enjoy weekly specials when you stop by any time, including:

  • Monday: $3 domestic beers
  • Tuesday: $7 Tito’s drinks
  • Wednesday: $7 white wines
  • Thursday: $5 craft beers
  • Friday: Buy one glass of wine and get one half off a second glass.
  • Saturday: $6 Vino’s wines
  • Sunday: $7 drinks (all drinks)

Drop the kids off with us on Saturday, February 16 from 5 – 8 PM for an evening filled with fun and friendship! We’ll take the kids while you enjoy an evening at the theater, a romantic dinner, catching up with friends or just some quiet time.

There will be fun for kids of all ages! For cost information and to register (before Wednesday, February 13), email Jaime at