FFC will have cheering stations during the 2018 Chicago Marathon on Sunday, October 7, 2018. Stop by anytime to join us in cheering on members, or sign up as a volunteer captain to help setup and hang out with us all morning! Plus, we’ll also have an Athlete’s Village pre-and-post-marathon set up at our FFC South Loop location!

FFC Cheering Station #1 – near Division and LaSalle, in front of FFC Old Town (1235 N. LaSalle). The station will be staffed from 7:15am – 9:30am. We will need volunteers to set up the station at 7:00am. This will be our primary cheering station for FFC charity partner TEAM BRIGHT PINK.

FFC Cheering Station #2 – near Waveland and Inner Lakeshore Drive, just down the street from FFC East Lakeview (3657 N. Pine Grove). The station will be staffed from 7:30am – 11am. We will need volunteers to set up the station at 7:00am. This will be our primary cheering station for FFC charity partner TEAM TO END AIDS (T2).

FFC Cheering Station #3 – near Clinton and Monroe, just down the street from FFC West Loop (10 S. Clinton). This station will be staffed from 8:30am-12noon. We will need volunteers to set up the station at 8:00am. This will be our primary cheering station for FFC charity partner DARE2TRI.

How to RSVP: save your spot and learn more at ffc.com/marathon or contact endurance@ffc.com.

Congratulations to Bill Browers, FFC Boystown’s September member of the month. We asked Bill about his experience at FFC and here’s what he had to share!

What does membership at FFC mean to you?

Inspiration to keep in shape. A guarantee that my savings account doesn’t grow too large ;)

When at FFC, you will find me doing…

Workouts with Cole C, cardio and telling endless stories to slow down my workouts.

I work out to…

Keep sane, age gracefully and readying myself for a significant high school reunion: one month to go!

During the summer, it gets more zen by the lakefront. Beginning June 5, join us Tuesdays from 7 – 8 PM and Sundays from 10 – 11 AM for some BYOM (bring your own mat) yoga. Classes are Lincoln Harbor/ Belmont Harbor Event Space, at the very end and open to all members and non-member guests.

In the event of rain, class will be held at FFC Boystown. Rain plan will be determined 1 hour before class starts. Call 773-755-3232 to confirm. Contact hhamilton@ffc.com with any questions.

Dust off your cowboy boots and get ready for a good time! Join us in the group fitness studio at FFC Boystown on Friday, August 31 at 6:30 for a special country line dance blast group fitness class with Ricky from Charlie’s and the Second City Outlaws country/western dance troupe!
Wear your country best – a prize will be awarded for the “best dressed” costume! Plus, head over to Charlie’s afterward for a fun post-class social. For more information or questions, email hhamilton@ffc.com!

Congratulations to FFC Boystown’s August member of the month, Genevieve Ford! We asked Genevieve about her experience at FFC, and here’s what she had to share:

What does membership at FFC mean to you?
Being part of a community – one that pushes you to be the best version of yourself.

When at FFC, you will find me doing…
Working out with Katie Kollath or in any group fitness class!

I work out to…
Anything from Queen to A$AP Ferg to Ariana Grande – has to be upbeat!

July’s workout of the month focuses on blasting fat with higher volume and lower weight. The featured move is the TRX inverted row, plus this month’s workout gives you plenty of opportunities to earn your MEPs for Move2Win. Click here to download the workout and check out the videos.

NEW FOR July: kick off July and Move2Win with a full workout at ANY club Monday, July 2 at 6:00 PM!

Every 90 minutes someone is diagnosed with ALS.

Please join us Saturday, July 14 for Windy City Sweatout along with ALS, Life Fitness and McCollister’s for a special workout featuring some of Fitness Formula Club’s best instructors – Jennifer Dahl and Austin Head – on the main stage before Chicago’s largest country music and BBQ festival, Windy City Smokeout! Choose from

  • 9 – 9:45 AM – spinning interval
  • 10 – 10:45 AM – HIIT

Participants will also receive a post-class champagne toast, admission to the day’s events at Windy City Smokeout, and the opportunity to win prizes, swag, VIP passes, FFC memberships/dues, meet-and-greets with music artists and more!

>>> Register here! <<<

All proceeds benefit Augie’s Quest to Cure ALS – learn more at www.augiesquest.org.

We’re wishing you and your friends and family a happy, safe and healthy 4th of July holiday. Please find the holiday operating hours for each club below for 2018:

Tuesday, July 3

  • All clubs close at 8 PM

Wednesday, July 4

  • FFC Boystown, East Lakeview, Gold Coast, Lincoln Park, Oak Park & South Loop: 7 AM – 3 PM
  • FFC Park Ridge & West Loop: 7 AM – 5 PM
  • FFC Old Town & Union Station: closed

Thursday, July 5

  • Regular club hours (all 24-hour clubs will open at 4:30 AM).

Reap all the benefits of a restful and relaxing summer and enhance them with us at the spa! Take advantage of the following offers through the month of July:

30-Minute Deep Tissue Massage for $65

Available at all clubs with a spa

Offer expires July 31st, 2018. No two discounts apply. Other exclusions may apply.

Petite Facial for $65

Available at FFC Gold Coast, Lincoln Park, Oak Park, Park Ridge and West Loop

Offer expires July 31st, 2018. No two discounts apply. Other exclusions may apply.

NovaCare Rehabilitation clinicians will be performing complimentary injury screens at our Fitness Formula Club centers on the following dates this summer. Are you suffering from pain or an injury that just isn’t going away? Come by and let our experienced clinicians answer your questions. If your pain can’t wait, make an appointment today at injuryhotline@novacare.com. Otherwise, follow the link for more details on when our clinicians will be available https://bit.ly/2yb4c6Q.

FFC East Lakeview: July 3;5 – 7 PM & July 21; 9:30 – 10:30 PM

FFC Halsted Street: July 2; 5 – 7 PM & July 21; 8 – 10 AM

FFC Lincoln Park: July 19; 4 – 6 PM & July 30; 5 – 7 PM

FFC Oak Park: July 17; 4 – 7 PM

FFC Park Ridge: July 14; 9 – 11 AM & July 26; 5 – 7 PM

FFC South Loop: July 12; 5 – 7 PM & July 26; 6:30 –  PM

FFC Union Station: July 10; 5 – 7 PM & July 11; 11:30 AM – 1 PM

FFC West Loop: July 10; 4:15 – 5 PM & July 31; 5 – 7 PM