Pilates offers a wealth of benefits! Whether you are a fitness regular looking for a new challenge, an athlete craving effective cross-training or looking for rehabilitation options, Pilates can help to achieve your goals.
Conditions that will benefit from pilates practice: chronic back pain, repetitive strain, tight hamstrings, weak abdominals, stress, pregnancy & postnatal recovery, athletic training
- Improve your flexibility
- Improve your core strength
- Lengthen and strengthen your body
10 sessions you will feel better. 20 sessions you will look better. 30 sessions you will have a new body.
Available for all fitness levels. Contact email@example.com for more information!