Looking for extra motivation this summer? This is your opportunity to ramp up your training and fitness progression! Roger’s Summer Shape Up Bootcamp offers members of all levels personalized coaching in a small group setting, providing you with the individualized attention you need to succeed.
Summer Shape Up will take place along the Chicago Riverwalk (weather permitting) Thursdays at 7 AM from July 1 – August 31.
Why join Roger’s Bootcamp? You will…
- Meet one-on-one for a consultation to provide a baseline for progress, evaluation of your current workout habits, and documentation of your progress throughout the summer
- Receive personal attention, instruction, and motivation
- Learn proper technique and form to avoid injuries and learn modifications for existing injuries
- Build a progressive plan that you will be able to realistically continue after summer
- Have fun outdoors and enjoy the sunshine before heading to work
Email firstname.lastname@example.org for details and to sign up. Registration will be ongoing through August. Join at anytime!