Throughout the month of May, any new or current clients receive 10% OFF on a package of 6, 12 or 24 – 30-min or 1-hour personal training sessions with a certified personal trainer!

A complimentary consultation is available by appointment. Please contact general manager Lisa Humbert at 312.444.6060 or for more information. Some restrictions may apply.

Refer a new member and you will received FREE membership dues!*

Plus, share the good news with your office friends – check out some of the following perks during the month of May:

  • ZERO enrollment for new members during the entire month of May!
  • $5 group fitness classes available for all non-member 190 building tenants (credit/debit only)**

*Your friend must list you as the referral upon enrollment – or you may invite your friend for an introduction. Referral awards for this promotion will not be accepted otherwise. New member must maintain their membership for a full 3 months. Your free month of membership dues ($60 value) will be applied to your account on October 1, 2018. Other restrictions may apply.

**Non-members require registration upon first visit. Please contact the club at 312-444-6060 prior to schedule an appointment.

In observance of the Memorial Day holiday, the 190 Athletic Club will be operating on a revised schedule as follows. Have a happy and healthy weekend!

  • Friday, May 25 – 5:30 AM – 1:30 PM
  • Monday, May 28 – closed

Enjoy the extended weekend! For more information, please contact general manager Lisa Humbert at

As you have probably noticed, FFC’s website has gone through an incredible transformation that we are very proud of. As you poke around and get used to this new interface, we’ve put together a list of quick links for your reference that will take you to some of the most important areas of the site. We can’t wait to share this experience with you!

Club Programming/eNews

Group Fitness Schedule



Have more questions or feedback? Please feel free to email us at!