Entries by Megan Zink

October Events at local’84

Help us usher in the fall season at local’84 with these special events, discounts and more! Questions? Email dedmonds@ffc.com for more information. Ongoing Specials Every Saturday – $4 Seasonal Sangria Every Chicago Bears game – throughout the day of the game, ALL Chicagoland beers are $4 (selections are subject to change due to availability) Special […]

Welcome Allison Koch!

Please welcome our newest registered dietitian to Oak Park, Allison Koch! To schedule an appointment with Allison to improve your health and performance, email her at akoch@ffc.com. About Allison Allison is a registered dietitian nutritionist (RDN) and board-certified specialist in sports dietetics (CSSD) with over 14 years of experience across a variety of settings including […]

Members of the Month – Sonia Gutierrez & Esmee Newton

Congratulations to FFC Oak Park October members of the month Sonia and Esmee! We spoke to them about their experience at the club and here’s what they had to say: What does membership at FFC mean to you? Esmee: Membership at FFC means having an accessible place where I feel comfortable working out. Whether it […]

Crunch & Brunch with OTMRA – Saturday, 10/5; 10 AM

Join us with the Old Town Merchant and Residents Association at 10 AM on Saturday, October 5 for a FREE Faction high intensity interval training class! Reap the benefits of HIIT training like extended calorie burn, strengthening of muscles and more. Questions about the event? Email jgroves@ffc.com! More About the Faction The Faction is where […]

Join the Park Ridge Rock Youth Climbing Team

FFC Park Ridge is happy to offer a unique experience for children ages 10+ in the form of a climbing team! Have your child learn to climb in a safe, structured environment. They’ll learn different climbing techniques, knots, basic climbing safety, and get stronger in the process! Currently we meet twice a week on Tuesdays […]