Entries by Megan Zink

2019 Labor Day Weekend Hours of Operation

We’re wishing you a happy and healthy Labor Day on Monday, September 2! Please be aware of the following holiday schedule to help you plan. Monday, September 2 FFC Union Station & FFC Old Town – closed All other clubs: 7 AM – 5 PM All other weekend hours will be normal. *24-hour clubs reopen […]

Formula: Check Out the FFC Blog’s New Look!

You’re not the only one constantly working to evolve! In an effort to bring you the best content possible, we are excited to let you know that we have completely overhauled our blog. Check out the brand new, updated Formula site – this one-stop, easy-to-navigate platform will give you everything you need for a life […]

Starts August 23: Make Exercise a Career – Sign Up for the Pilates Teacher Training Program

Do you want to make exercise your career? Learn to teach Pilates with us! Details are here: https://ffc.com/ffc-university/pilates-teacher-training-program/ Pilates is not going away – there’s a reason it’s grown in popularity for everyone from fitness enthusiasts to professional athletes! Want to get a comprehensive education and gain credibility and marketability in the fitness industry? Join […]

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Message from the RDs – Back to School, Back to Packing Your Lunch by Liz DeJulius

Remember the days of back-to-school prep, making sure you had enough pencils, a cool backpack, and the good ole’ trusty lunchbox? The lunchbox was key: it housed your most precious snacks, giving you enough energy to sprint the bases during gym class kickball and stay awake in math class (maybe). Fast forward into adult years… […]

August Group Fitness Instructor of the Month – Amy O’Dea

Congratulations to the August group fitness instructor of the month, Amy O’Dea of FFC Oak Park! Amy has loved spin since the first class she took close to 15 years ago. She decided to become an instructor to merge her love of fitness and music. Her goal is to create an upbeat environment that’s full […]