Entries by Megan Zink

, , , , , , , , , ,

All Clubs: 2018 4th of July Holiday Club Hours of Operation

We’re wishing you and your friends and family a happy, safe and healthy 4th of July holiday. Please find the holiday operating hours for each club below for 2018: Tuesday, July 3 All clubs close at 8 PM Wednesday, July 4 FFC Boystown, East Lakeview, Gold Coast, Lincoln Park, Oak Park & South Loop: 7 […]

, , , , , , , , , ,

All Clubs: NEW: June Workout of the Month

June’s workout of the month focuses on blasting fat with higher volume and lower weight. The featured move is the goblet squat, plus we’ve added videos of each exercise this month! Click here to download the workout and check out the videos. NEW FOR JUNE: complimentary demos of the June Workout of the Month are […]

, , , , , , , , , ,

All Clubs: Sweat for ALS! Join us for Windy City Sweatout Saturday, July 14 & Check out June’s Preview Classes!

Every 90 minutes someone is diagnosed with ALS. Please join us Saturday, July 14 for Windy City Sweatout along with ALS, Life Fitness and McCollister’s for a special workout featuring some of Fitness Formula Club’s best instructors – Jennifer Dahl and Austin Head – on the main stage before Chicago’s largest country music and BBQ […]

, , , , , , , , , ,

All Clubs: BFF is Back + Earn FREE Dues! Referral Offer Extended to June 15

The Bring a Friend to Fitness (BFF) program is back June 4 + Refer a friend who joins by June 15 and get August FREE! A great way to introduce a friend, family member or co-worker to FFC is by inviting them to try a group fitness class with you free. Check out ffc.com/group-fitness beginning June […]

, , , , , , , , , ,

All Clubs: June Spa Specials at FFC

Celebrate your grads and dads! Buy a $100 Spa Gift Card and Receive $15 in Spa Bucks *Offer valid 6/1/18. Expires 6/30/18. Spa Bucks must be used by 7/31/18. Get beach-ready for less. Receive a bikini wax for $34 *Offer valid 6/1/18. Offer expires 6/30/18. (All locations with service available.) Offer extended: get that Ortanic […]

, , , , , , , , , ,

All Clubs: Novacare Complimentary Injury Screenings for June

Summer vacations, especially ones that involve driving to a destination, have long been a staple of American culture. Unfortunately, long hours spent crammed in a packed car can wreak havoc on your body before your vacation even begins. Here are a few tips to keep your road trip comfortable and pain-free! https://bit.ly/2KKpL41. Don’t forget NovaCare […]

, , , , , , , , , ,

All Clubs: Perform at Your Peak – Performance & Nutrition Programming to Get You Results

Nutrition Perform at your peak by individualizing your plate! Work with your club’s registered dietitian to learn how to maximize your results through proper nutrition. You can also work with your RD through the Nutrition Solutions monthly program, coaching sessions, grocery store tours and pantry makeovers for ongoing support and accountability. To learn more, contact […]

, , , , , , , , , ,

All Clubs: This is Your Year: Sign Up for the Chicago Triathlon + Receive Discounts & Training!

It’s not too late to join the FFC triathlon club! Contact endurance@ffc.com to get our FFC team discount code and save $10 off the Chicago Triathlon, plus get a free TrainingPeaks.com training plan to stay on track utilizing emails, a phone app, plus Garmin watch and Google Calendar integration! Training Kickoff, Programs and Services Chicago […]