Entries by Megan Zink

2018 Winter Holiday Hours

We hope you are enjoying the holiday season so far! Please be aware of the following holiday operating schedule for December 24 – January 2, 2019. Have a safe, happy and healthy season and new year! Monday, December 24  All clubs: close at 5 PM Tuesday, December 25 Old Town, Union Station: closed All other […]

All Clubs: Get Those Gift Cards: Save Up To $100!

It’s the most wonderful time of the year – gift cards are here! Whether for a loved one, friend or yourself (we won’t tell), gift cards are a great way to give the gift of fitness. Starting today, you’ll receive a $25 bonus card for every $100 worth of gift cards you purchase! *Limit of […]

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All Clubs: NEW: December Workout of the Month

December is here and so is a brand new Workout of the Month! FFC Austin Head, personal trainer at FFC Union Station, has designed a well-rounded routine for you to try featuring the TRX Atomic push-up , which is a great way to shake up your routine and movement patterns. Check out the full workout […]

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All Clubs: December Spa & Ortanic Specials at FFC!

The holiday craziness is here and so is the need to take time for self-care! It’s important to make sure you’re not getting burnt out, between work responsibilities, family gatherings, holiday parties and everything else that comes with the season. Take advantage of these specials for December! 2 90-Minute Deep Tissue Massages for $250 Sessions […]

All Clubs: Novacare Complimentary Injury Screenings for December

Don’t spend the Holiday Season in pain! Here are some things our Physical Therapists can do for you: Physical therapists are trained diagnosticians. You do not need a physician’s referral to start physical therapy with our clinical experts… visit us today! Physical therapists can help with a cardiovascular program and improve your sport performance. Physical […]

All Clubs: Message from the RDs – Eat Without Guilt this Holiday Season – Practice Mindful Eating by Amy Silver

Whatever holiday you celebrate in December, I can bet there will be food, drinks, and desserts involved. As a Registered Dietitian, I have seen firsthand the challenges that come with the holiday season, and I can also guarantee that those challenges won’t end once January 1st comes. There will always be challenges, and learning to […]

Boystown: Member of the Month

Congratulations to FFC Boystown’s December Member of the Month, Nancy Kluth! We asked Nancy a few questions about her experience, and here’s what she had to share. What does membership at FFC mean to you? I’m taking positive steps to stay healthy and age gracefully. When at FFC, you will find me doing… Pilates in […]