Entries by Merikay Marzoni

Old Town: New Strength & Cardio Equipment Has Arrived

Over the last two months, FFC Old Town has received almost 30 pieces of new strength and cardio equipment. Highlighted pieces include the Octane lateral elliptical, adducter, abducter, and leg press, olympic deadlift platform, complete with grips that rotate for pull ups and chin ups, Smith machine, and a plate loaded leg press. Head to […]

East Lakeview: Dance for a Difference! Charity WERQ Event 1/12

Dance for a difference! Join FFC WERQ Master Trainers Bianca Berger, Kiley Elfring and Jennifer Dahl on Saturday, January 12 as they team up to support another WERQ Master Trainer. Jenny Wilson is a Utah-based WERQ Master Trainer who joined the WERQ instructor community via her best friend Bianca. Recently Jenny lost her grandmother and […]

353 Shape up with Roger during June’s Bootcamp

Thursdays in June 7-8am The weather will be warm soon enough and this is the perfect opportunity to be ready for the beach! Join Roger every Thursday for a total body bootcamp that will kickstart your summer. 4 weeks for $180. 2 weeks for $90. Email Roger to sign up at rmontoya@ffc.com.

353 Let’s HIIT the Riverwalk and get our Vitamin D!

Take Your Workout Outside in June Wednesdays from 5:15pm-6pm – Total Body Blast – Join Arthur for fitness fun in the sun with a HIIT style workout along the Riverwalk* Friday, June 22, 12:15-1:15pm – Vitamin D Yoga – Take your practice outside with Hannaniah and enjoy the benefits of the sun! Vitamin D synchronizes […]

353 Summer Class BLAST! June 1 – June 29

Complete 12 group fitness classes by June 29 for your chance to win a beach bag of fitness surprises to keep you motivated through summer! To help you get in your 12 classes, check out our new Summer schedule at the club. Contact Heather at hmoore@ffc.com for more details and any questions.

141 Club 4th Annual 2018 Summer Olympics- June 4 – June 29

Summer Olympic Games – June 4 – 29 Swifter | Higher | Stronger: these 3 words will encourage employees to give their best during our companywide summer olympic competition. We encourage building healthy attitudes, and winning spirits while competing against yourself, your teammates and other teams to win the gold, silver or bronze. It’s not […]

South Loop: Do You Believe in Kettlebells?

Bring a friend and join us in June for fun fitness sessions all about kettlebells.  Learn proper form, variations on popular movements and discover how kettlebells can be an awesome addition to any workout routine.  You’ll be a believer by the end of the fun. Free to both members and non-members. Tuesday June 5: 6:00pm […]