Workout of the month for May at FFC - check out this fitness plan!

From July 1 – 31, you can bring your co-worker to fitness at the 353 Fitness Center!

Share your fitness experience with your co-workers. Throughout the month of July non-members that work in 353 N. Clark can experience up to four complimentary group exercise classes.

Fitness in the workplace is about more than just weight loss. Active employees are healthier employees which translates to more productive employees. We want your help in persuading your co-worker to come down and try a new class! When you have a guest please let us know their name and what class they want to attend. See you and a friend in class! Questions? Email sbrown@ffc.com or call 312-445-5253.