Did you know nutrition plays a key role in work performance? Consider ways to enhance healthy lifestyle habits to enhance your work-life balance. If you are planning future activities for your company, consider adding a wellness component to add value to your coworkers and their health.

In my experience creating programming that highlights nutrition for corporations, I have organized lunch & learns, nutrition talks and nutrition coaching for members and employees building-wide. Recently, I did a wellness screen nutrition talk discussing health labs and provided strategies to incorporate healthful dietary habits to improve overall health, providing answers to numerous nutrition questions inquired by employees.

Whether it’s a simple ‘healthy tips’ event or debunking nutrition myths such as carbs and caffeine, I can provide information on any nutrition topic in a fun, collaborative and supportive atmosphere! Bring nutrition to your company and improve health in your workplace. For more information, email me at suren@ffc.com.