Registered dietitian Suren shares a delicious recipe for chocolate lovers, full of tasty flavor but also healthy oats. Check it out! Questions or want to set up a complimentary consultation? Email her at!


  • ½ cup rolled oats
  • 1 cup water
  • 2 TB peanut butter
  • 2 TB chocolate chips
  • ½ banana, sliced


  • Microwave rolled oats with water for 2.5 to 3 minutes on high heat.
  • Add peanut butter, chocolate chips, and bananas as toppings.