Come join us for the return of Zumba at 353 Fitness Center Tuesdays from 11:15 AM to 12 noon and Thursdays 4:30 – 5:15 PM. Zumba fuses hypnotic Latin/international rhythms and movements.

These easy to follow moves feature interval training sessions with fast and slow rhythms. In some classes, resistance training is integrated to tone and sculpt your body while burning fat. No prior experience necessary. See you in the studio! Questions? Email Staci at sbrown@ffc.com.