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<< Wednesday, July 26th, 2017 >>

Location Time Class Room Level Instructor Share
Afternoon Classes
190 Athletic Club 11:30am-12:25pm Iron Ride
Get the best of two different workouts with this interval fusion class combining the cardio benefits of spinning and strength benefits of off-the-bike resistance work.
Studio 1 Multilevel Lisa Humbert Share on Twitter Download ics Add To Google Calendar  
190 Athletic Club 12:30pm-1:00pm FitKick
A cardiovascular class using techniques from boxing and kickboxing. This is a great class for students who want to train like a professional boxer without the body contact.
Studio 1 Multilevel Jernell Geronimo Share on Twitter Download ics Add To Google Calendar  
190 Athletic Club 1:00pm-1:15pm FitCore
This class features 15 to 30 minutes of concentrated abdominal and lower back work. Plan your workout accordingly to put this quick class on the front or back end of your workout routine.
Studio 1 Multilevel Jernell Geronimo Share on Twitter Download ics Add To Google Calendar