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<< Friday, August 18th, 2017 >>

Location Time Class Room Level Instructor Share
Morning Classes
141 Jackson Fitness Center 7:00am-7:45am Iron Ride
Get the best of two different workouts with this interval fusion class combining the cardio benefits of spinning and strength benefits of off-the-bike resistance work.
Studio 1 Multilevel Jernell Geronimo Share on Twitter Download ics Add To Google Calendar  
141 Jackson Fitness Center 11:00am-11:30am H.I.T
This 30-minute high intensity format combines multiple disciplines of muscular endurance and strength along with short bursts of cardiovascular drills.
$
Main Gym Area Advanced Luann Stockfleth Share on Twitter Download ics Add To Google Calendar  
Afternoon Classes
141 Jackson Fitness Center 12:30pm-1:15pm Iron Ride
Get the best of two different workouts with this interval fusion class combining the cardio benefits of spinning and strength benefits of off-the-bike resistance work.
Studio 1 Multilevel Jernell Geronimo Share on Twitter Download ics Add To Google Calendar