Wednesday, February 12 at 7:30pm.
Breaking down the Stereotypes of Strength Training for Women
Are you afraid that strength training will make you bulky? Are you trying to lose weight and think you should just do cardio? Join Caitlin Akey, NASM certified Personal Trainer, as she gives a brief lecture on the stereotypes of strength training that all women should know. Find out the truth behind the myths.
Contact Caitlin at email@example.com for more information and to reserve your spot.