Meet Our West Loop Personal Trainers

david-bohn

David Bohn
Elite Trainer

Education: B.S., Cornell College

Certifications: ACSM, Balance Body Pilates Teacher Training Program, Pre- and Post-Natal

Specialties: Core Training, Flexibility / Stretching, Functional Training, Heart Rate Zone Training, High Intensity Interval Training, Pilates, Pre / Post Natal, Stability / Balance, Tone, Shape, Define, TRX/Body Weight Training, Weight Loss

Tsedal-Ashby_WL

Tsedal Ashby
Pilates Trainer

Education: B.S., M.S., Texas A&M University-Corpus Christi, University of the District of Columbia, California University of Pennsylvania

Certifications: NASM, Peak Pilates

Specialties: Flexibility / Stretching, Functional Training, Pilates, Stability / Balance, Tone, Shape, Define

kimberly-blosser

Kimberly Blosser
Pilates Trainer

Education: B.S.,  Wayne State University

Certifications: Certified in Pilates Mat and Apparatus

Specialties: Dance, Pilates, Running

collin-cusack_wl

Collin Cusack
Elite Trainer

Education: B.A., Pepperdine

Certifications: Functional Range Conditioning, Primal Movement Chains

Specialties: Basketball, Core Training, Flexibility / Stretching, Functional Training, Golf, High Intensity Interval Training, Post Rehabilitation, Stability / Balance, Tone, Shape, Define, Weight Loss

sondra-ellingson_wl

Sondra Ellingson
Personal Trainer

Education: B.A., Lindenwood University

Certifications: NASM

Specialties: Basketball, Core Training, High Intensity Interval Training, Tone, Shape, Define, Volleyball, Weight Loss

Jessica-Frank_WL

Jessica Frank
PIlates/Personal Trainer

Education: B.S., M.S., California University of Pennsylvania

Certifications: NASM, NASM Performance Enhancement, NASE Speed & Explosion, FFC Pilates Teacher Trainer Program, Kettlebell Instructor L1, TRX L1, Power Plate L1, ACE Fitness Nutrition

Specialties: Flexibility / Stretching, Kettlebell, Pilates, Post Rehabilitation, Powerplate, Pre / Post Natal, Stability / Balance, Tone, Shape, Define, TRX/Body Weight Training, Vibrational Training, Weight Loss, Special Conditions/Chronic Illness


Register Now for a FREE 1-Hour Personal Training Session

rich-fray

Rich Fray
Elite Trainer

Certifications: NPTI-CPT, Titleist performance institute

Specialties: Weight Loss, Tone, Shape, Define, Golf, Functional Training, Core Training, VO2 max testing, TRX/Body Weight Training, Vibrational Training

jason-gedvilas

Jason Gedvilas
Master Trainer

Education: B.A., Concordia University

Certifications: NASM

Specialties: Strength Training, Functional Training, Weight Loss, General Fitness, Circuit Training

torrence-givan

Torrence Givan
Master Trainer

Education: B.S., Purdue University Calumet

Certifications: ACE

Specialties: Boxing, High Intensity Interval Training, Mixed Martial Arts, Powerlifting, Tone, Shape, Define, Vibrational Training, Weight Loss

Sean-Hammond_WL

Sean Hammond
Personal Trainer

Certifications: NASM

Specialties: Core Training, Functional Training, High Intensity Interval Training, Powerlifting, Weight Loss, Hockey

jacob-kint

Jacob Kint
Personal Trainer

Certifications: NASM

Specialties: Flexibility / Stretching, High Intensity Interval Training, Tone, Shape, Define, Weight Loss, Muscular Development

suzanne-ko_wl

Suzanne Ko
Elite Trainer

Certifications: ACE

Specialties: Functional Training, Kettlebell, Lifestyle Coach, Post Rehabilitation, Pre / Post Natal, TRX/Body Weight Training, Weight Loss


Register Now for a FREE 1-Hour Personal Training Session

Robert Laws
Elite Trainer

Education: B.A., University of Illinois at Chicago

Certifications: NASM

Specialties: Weight Loss, High Intensity Interval Training, Triathlon / Marathon

Ross-Nielsen_WL

Ross Nielsen
Master Trainer

Education: Columbia

Certifications: NCSF

Specialties: Basketball, Core Training, Flexibility / Stretching, Functional Training, High Intensity Interval Training, Powerlifting, Stability / Balance, Tone, Shape, Define, Weight Loss

Paras-Patel_WL

Paras Patel
Master Trainer

Education: B.S., Butler University

Certifications: ACE

Specialties: Core Training, Flexibility / Stretching, Functional Training, Stability / Balance, Trigger Point, TRX/Body Weight Training, athletic training

Tatiana-Wilczak_WL

Tatiana Wilczak
Master Trainer

Education: B.S., North Park University and NPTI

Certifications: NASM, Powerlifting

Specialties: Basketball, Core Training, Cross Fit, Flexibility / Stretching, Lifestyle Coach, Powerlifting, Pre / Post Natal, Swimming, Triathlon / Marathon, Weight Loss

Steven-Rivera_WL

Steven Rivera
Personal Trainer

Education: B.S., Aurora University

Specialties: Core Training, Cross Fit, Flexibility / Stretching, Functional Training, High Intensity Interval Training, Lifestyle Coach, Stability / Balance, Tone, Shape, Define, TRX/Body Weight Training, Weight Loss

Jose-Rodriguez_WL

Jose Rodriguez
Elite Trainer

Education: B.S., Indiana University

Certifications: ISSA, Precision Nutrition Level 1, StrongFirst Level 1 Instructor, 1, CFSC

Specialties: Boxing, Flexibility / Stretching, Functional Training, High Intensity Interval Training, Kettlebell, Mixed Martial Arts, Tone, Shape, Define, Weight Loss

Johnathan-Sergent_WL

Jonathan Sergent
Master Trainer

Education: B.S., Purdue University

Certifications: ACE

Specialties: Core Training, Flexibility / Stretching, High Intensity Interval Training, Post Rehabilitation, Powerlifting, Stability / Balance, Swimming, Tone, Shape, Define, Weight Loss, Plyometrics, Jump Training

michelle-stratton_WL

Michelle Stratton
Elite Trainer

Education: B.S., M.S., University of Illinois at Urbana-Champaign

Certifications: NASM, NSCA, NSCA-CSCS, USATF Level 1 Coach

Specialties: High Intensity Interval Training, Swimming, Triathlon / Marathon, TRX/Body Weight Training, Weight Loss

Jeremy Cudal
Personal Trainer

Education: B.S., DePaul University

Certifications: NASM

Specialties: High Intensity Interval Training, Stability / Balance, Tone, Shape, Define, TRX/Body Weight Training, Weight Loss, Corrective Exercise


Register Now for a FREE 1-Hour Personal Training Session

Jelani Rowland
Personal Trainer

Education: B.S., University of Illinois at Urbana-Champaign

Certifications: NASM, Women’s Fitness Specialist, MMA Conditioning Specialist

Specialties: Boxing, Functional Training, Mixed Martial Arts, Tone, Shape, Define, Weight Loss

Jay Stimer
Personal Trainer

Education: B.S., Indiana University

Certifications: ACE

Specialties: Core Training, Flexibility / Stretching, Functional Training, High Intensity Interval Training, Powerlifting, Stability / Balance, Tone, Shape, Define, Weight Loss

John Malinak
Personal Trainer

Education: B.S., Arizona State University

Certifications: NSCA

Specialties: Basketball, Core Training, Cross Fit, Flexibility / Stretching, Lifestyle Coach, Powerlifting, Pre / Post Natal, Swimming, Triathlon / Marathon, Weight Loss

Nikki Georgeson
Personal Trainer

Education: B.A., Wittenberg University

Certifications: NCSF

Specialties: Boxing, Core Training, Flexibility / Stretching, High Intensity Interval Training, Tone, Shape, Define, Weight Loss

Cody King
Personal Trainer

Education: B.A., Wittenberg University

Certifications: NASM

Specialties: Functional Training, Golf, Kettlebell, Powerlifting, Tone, Shape, Define, Weight Loss


Register Now for a FREE 1-Hour Personal Training Session