Best Gym in Chicago - Chicago Magazine, 2013
Best Health Club in Chicago - Competitor Magazine, 2013
West Loop Personal Trainers
Mark Gruzewski
Education
- BS, Physical Education, Saint Joseph College
Level of Trainer
- Fitness Director/Master Trainer
Specialties
- Weight loss, strength training, golf-specific
Rich Fray
Level of Trainer
- Elite Trainer
Certifications
- NPTI-CPT, TRX® Suspension Training, PowerPlate Level 1, Titleist performance institute
Specialties
- Weight loss, muscle toning, golf specific, functional training, core training, VO2 max testing
April C. Lewis
Education
- BS, Dance, Wayne State University;
BS, Kinesiology, University of Illinois at Chicago
Level of Trainer
- Pilates Trainer Level 1
Specialties
- Pilates, dance instruction
Jake Lomnicki
Education
- BS, Kinesiology
Level of Trainer
- Personal Trainer
Specialties
- Strength training/power training, muscle building/toning, sports specific training, speed, agility, quickness (SAQ), weight loss
Ferdinand (Jay) Betton
Level of Trainer
- Personal Trainer
Certifications
- ISSA, NPTI
Specialties
- Muscle toning, muscle building,
interval training, posture improvement, weight loss,
plyometrics and X-plosive training
Jason Gedvilas
Education
- BA, Exercise Science; BS, Business Management
Level of Trainer
- Personal Trainer
Specialties
- Strength training, functional training, weight loss, general fitness, circuit training
Donny Settle
Education
- BS, Exercise Science, Western Illinois University
Level of Trainer
- Personal Trainer
Certifications
- NASM, Group Fitness Instructor, Turbokick certified
Specialties
- Strength/power training, muscle toning, weight management, speed and agility
Cristina Walterman
Education
- BFA in Dance and Minor in Italian from the University of Illinois Champaign/Urbana
Level of Trainer
- Elite Trainer
Certifications
- NASM-CPT, Metabolic Coaching (NASM), Group Fitness Instructor, Turbokick Certified, TRX®
Specialties
- Sports-specific training, cross training for dancers, HIIT (High Intensity Interval Training), kickboxing, weight loss management, strength training
Noelle Schlanger
Education
- BS, Kinesiology
Level of Trainer
- Master Trainer
Certifications
- NASM-CPT, Triton College-CPT, Kettlebell Level 1 Certified, MVE Pilates Certified
Specialties
- Weight loss, technique/form, muscle tone, functional training, core training, Pilates Mat and Reformer
David Bohn
Education
- B.S.S. - Double Major - Fitness & Psychology
Level of Trainer
- Pilates Level 2
Certifications
- Pilates Wellness Institute - Comprehensive Studio Certification, Balanced Body Pilates - National Faculty Trainer, ACSM (Personal Training and Group Fitness), Schwinn Cycling, Pilates Fusion - Pre/Post Natal,
Willpower & Grace - Group Fitness Body Weight Fusion Training
Specialties
- Pilates for golfers, pre/post-natal, strength training, core strength, posture and flexibility improvement, overall health and wellness training
Matt Szenda
Education
- BS, Kinesiology, University of Illinois at Chicago
Level of Trainer
- Master Trainer
Certifications
- NSCA Certified Strength and Conditioning Specialist, USA Weightlifting Level 1 Sports Performance Coach
Specialties
- Functional and core training, strength/power training, sports-specific training, weight loss and muscle toning, injury prevention/flexibility improvement
Sarah Lund
Education
- BS, Business Administration
Level of Trainer
- Fitness Specialist / Personal Trainer
Certification
- PTA Global Certified Personal Trainer
Specialties
- Muscle toning, weight loss, athletic training, general fitness, circuit training
Victor Perfili
Education
- AAS, Exercise and Fitness; BS, Allied Health Sciences; United States All-Star Federation (cheerleading)
Level of Trainer
- Personal Trainer
Specialties
- Swimming, gymnastics, athletic enhancement training, balance/stability training, core training, flexibility training, weight-loss.
Adeniyi Adesokan
Education
- BA, Sports Management (in pursuit of), Columbia College Chicago
Level of Trainer
- Master Trainer
Certification
- ISSA (CPT), TRX, Power Plate Fundamentals
Specialties
- Weight loss, muscle toning and definition, core strength, endurance and interval training
Monica Reyes
Education
- Richard J. Daley College - currently attending
Level of Trainer
- Personal Trainer
Specialties
- Boxing conditioning/fundamentals, weight loss, obese/diabetic training
Stephanie Madden
Education
- BA, Communications, Walsh University
Level of Trainer
- Personal Trainer
Specialties
- Running, general fitness, strength training, high intensity interval training, circuit training
Kara Lozanovski
Education
- BFA, Dance Performance, Butler University
Level of Trainer
- Pilates Trainer Level One
Certifications
- Completed Pilates comprehensive studio instruction
Specialties
- Pilates, dance/dance instruction
Janell Arroyo
Education
- BS, Management & Marketing, Northeastern Illinois University
Level of Trainer
- Personal Trainer
Specialties
- General fitness, strength training, athletic training, circuit training, core strength, proper technique, weight loss and toning
Kimberly Blosser
Education
- BS, Dance, Wayne State University
Level of Trainer
- Pilates Trainer
Certifications
- Certified in Pilates Mat and Apparatus
Specialties
- Dance, Pilates, and running
Connor Peacock
Education
- BS, Exercise Science, University of Central Florida
Level of Trainer
- Personal Trainer
Specialties
- Strength training, weight loss and muscle toning, sport specific training, core work
Luis Rodriguez
Education
- BA, Music Performance-French Horn, DePaul University; BA, History, Northern Illinois University
Level of Trainer
- Personal Trainer
Certifications
- NPTI-CPT, NASM-CPT, Kettlebells for Individuals and Small Groups, TRX
Specialties
- Functional fitness, weight loss, lean mass gain, general health
Matt Heidenfelder
Education
- BA, Sport Management, Lewis University
Level of Trainer
- Fitness Specialist
Specialties
- Tennis-specific training, weight loss and muscle toning, core training, running
Nicole Achille
Education
- BA, Bilingual Education, UIC
Level of Trainer
- Personal Trainer
Specialties
- Swimming, dancing, gymnastics, endurance training
John Toussas
Education
- BS, Exercise Science, Judson University
Level of Trainer
- Personal Trainer
Certification
- NASM Performance Enhancement Specialist
Specialties
- Boxing, kick boxing, weight loss, body sculpting, circuit training
Jeremy Jones
Education
- DePaul University
Level of Trainer
- Personal Trainer
Specialties
- Performance related goals, athletic competitions, weight loss, strength and conditioning
