Work Harder, Not Longer, with H.I.T. – High Intensity Training
July 26, 2010
Classes going on now! $50/session. Don’t want to spend hours in the club trying to get the results you want? Try a 30 minute HIT workout with FFC Personal Trainer Matt Kresge. You will get an amazing workout in a short period of time while toning and shaping your body! Contact Matt at mkresge@ffc.com for more information.






