New! Pilates for Pregnancy workshop

Wednesday, August 18, 11:30am-12:30pm, Complimentary for members and non-members. Are you thinking of getting pregnant, currently pregnant or did you just have a baby? This workshop is for you! Join us for this complimentary workshop where you will learn through discussion and hands-on demonstration how Pilates can help you prepare for, stay in shape during, and get back in shape again quickly after your pregnancy. To register or for more information, please contact Regional Director of Pilates, Liv Berger at lberger@ffc.com.