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<< Saturday, February 6th, 2016 >>

Location Time Class Room Level Instructor Share
Morning Classes
Union Station 9:00am-9:45am Chisel
Reshape your body with this non-stop, fast-paced workout that focuses on compound exercises performed with lighter weights and higher repetitions.
Studio 4 Multilevel Steve Parkin
Kevin Stephens(SUB)
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Union Station 9:45am-10:15am FitCore
15 or 30 minutes of concentrated abdominal and lower back work. Plan your workout accordingly to put this quick class on the front or back end of your workout routine.
Studio 4 Multilevel Steve Parkin
Kevin Stephens(SUB)
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Union Station 10:15am-10:45am Tread Express
This 30 minute comprehensive interval training workout on the treadmill gives you all the benefits of the longer class at a fraction of the time.
Fitness Floor Multilevel Steve Parkin
Kevin Stephens(SUB)
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