Get Whipped into Shape!
April 27, 2012
Whip into Shape Intermediate Bootcamp begins the week of May 21. Tuesdays at 6:30am and Thursdays at 7:00am. 4 week program is $215/twice a week and $120/once a week. Take your workouts to the next level, build upon your Show the Ropes training and push your limits in this group training program. This session will challenge your muscular and cardiovascular system utilizing TRX® Suspension Training, kettlebells, medicine balls, and calisthenics. Register online, or contact Josh Zaffino at jzaffino@ffc.com for more information.
