The holidays are fast approaching, and so are our special group fitness classes for Thanksgiving! Make the most for your turkey, or tofu, day and double up your workouts with two great group fitness classes at any of our nine locations. If you like to splurge at the dinner table, no worries. We have you covered on the day after for Black Friday Body Blast! This format is always a combination class, incorporating a heart-pounding, calorie-torching, and fat-burning cardio format, partnered with either resistance training and/or an hour in the mind body studio.
-Lois Miller, Regional Group Fitness Manager