Try This: Pilates Ring & Roller Class Series With Complimentary Demo – 10/1 or 10/3

Are you looking to take your Pilates practice to the next level with a more intense focus on stability, balance and core engagement? Then our Pilates Ring & Roller class with trainer Joy Miles is the class for you!

This is a progressive 4-week program bringing the principals of Pilates to the Pilates ring and foam roller. Classes meet every Sunday for 4 weeks starting at 12 noon. The program cost is $120 for 4 sessions. Want to know more? Come to a demo session on the following days and times:

  • October 1st at 12noon
  • October 3rd at 6am and 7pm

Contact Joy Miles at for more information!