Are you looking to take your Pilates practice to the next level with a more intense focus on stability, balance and core engagement? Then our Pilates Ring & Roller class with trainer Joy Miles is the class for you!
This is a progressive 4-week program bringing the principals of Pilates to the Pilates ring and foam roller. Classes meet every Sunday for 4 weeks starting at 12 noon. The program cost is $120 for 4 sessions. Want to know more? Come to a demo session on the following days and times:
- October 1st at 12noon
- October 3rd at 6am and 7pm
Contact Joy Miles at firstname.lastname@example.org for more information!